MEDITATION
Meditation is a practice that involves focusing the mind to achieve a state of mental clarity, emotional calm, and heightened awareness. It often includes techniques such as mindfulness, deep breathing, and. Many people use meditation to reduce stress, enhance concentration and promote overall well-being. By dedicating to this practice, individuals can cultivate a deeper connection with themselves and their surroundings.
Centered State of Consciousness is a practice which helps to become mindful, fully present, assertive and charismatic person.
It is a core practice which Eva May apply during the LFT sessions to change low self-esteem, depression, fear, self-doubt into powerful charismatic state.
Mindfulness is the practice of being fully present and engaged in the moment, without judgment. It encourages awareness of your thoughts, feelings, and surroundings, promoting a deeper connection to your experiences. By incorporating mindfulness into your daily routine, you can enhance your well-being and stress. Embrace the power of mindfulness to cultivate a more balanced and fulfilling life.
This is a deeper, Spiritual State which is an continuation of the Centered State practice. Helps to find a soul destiny, activates light of the heart, that state is a powerful healing itself.